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Learning to build self-trust

Due to many different factors, I stopped trusting myself. I felt a lot of fear and anxiety because of my lack of self-trust. I became incredibly indecisive even over the smallest choices and actions. As much as I wanted to take action and move forward, I felt afraid that the worst could happen. I was…

Note to Past Self: It Gets Better

The first half of 2025 was difficult. Day by day, it felt like nothing would change. It felt as if I’d never feel anything other than sadness and anxiety again. But somehow, I kept trudging along. Somehow I pulled myself out of the trenches and pushed forward. Although the season of fall is starting to…

Note to Self: Healing Takes Time

I have been quiet on here for quite some time. I have been struggling for awhile, and then everything came crashing down. I was heartbroken at first and still am to some degree, but now I am more focused on healing, unlearning, and relearning. I am healing from a breakup. I am healing from staying…

How to Pour Into Yourself

I have been focusing on myself and pouring my energy into myself, and it has been rewarding. Giving myself the best and putting myself first is not something I have always done. I am a recovering people pleaser, and I am healing from attachment issues. I have especially struggled with prioritizing myself when it comes…

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